Episode 48: Are Expectations Draining Your Joy? with Postpartum Coach, Laura Spencer

Let’s chat expectations! How might expectations be draining the joy that you deserve to have in both motherhood and your marriage? Tune into today’s episode to find out!

Today, postpartum coach and childbirth educator, Laura spencer is joining me to demystify the role that wonky expectations can play in causing tension in a marriage. She’s explaining why this is SO common during the postpartum period. Plus, she’s sharing tips on how you can re-adjust your expectations and improve the communication in your relationship!

More about Laura:

Laura is a wife of four years and boy mom. She has a one and a half-year-old son and is expecting another one little guy in February. She enjoys spending time with her family, traveling, learning new things, and empowering other moms and moms-to-be.

She’s a postpartum coach who focuses on identity and relationship work and a Birthing From Within childbirth educator. Through her own journey into motherhood, Laura has become passionate about supporting and nurturing moms as they learn their new role. She’s dedicated to guiding new moms in their first year postpartum restore their relationship with themselves and their partners by learning to redefine their expectations and happiness.

If you want to learn more about Laura’s amazing group of supportive moms on Facebook check out the Motherhood mentoring community.

Connect with Laura:
Email – laura@motherhoodmentoring.org

Facebook community – https://www.facebook.com/groups/motherhoodmentoring/?ref=share

Connect with Dana:
Life and Sleep Coaching with Dana – https://liveandrest.com/

Instagram – https://www.instagram.com/thedanastone

Mom’s Wheel of Life – https://danastone.mykajabi.com/pl/89669

Facebook – https://www.facebook.com/winningatthemomlife/

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