Episode 71: Your guide to managing holiday stress with solid boundaries with Ellie Bell and Erin Hodgson

‘Tis the season for holiday gatherings!

While it’s the most wonderful time of the year, the social gatherings can quickly go from fun to stressful if we don’t have solid boundaries in place.

That’s why, today, we are talking with Ellie Bell and Erin Hodgson, the two behind Awakening the Wise Woman. Ellie and Erin discuss realizing when you need to define boundaries, how any why you need to set boundaries, and tips on getting through the holidays (and life in general) stress-free and with boundaries in place.

Ellie Bell is a certified life coach and former corporate executive who supports women to build unshakable trust in themselves so they can find their authentic truth and share it with the world without fear, learning to know, like and trust themselves fully.

Erin Hodgson’s work is deeply rooted in energetic and spiritual well being. Recognising that generational trauma and patriarchal society represent major barriers to the collective rising of women, Erin focuses on exploring who we are at a deep soul level, how we connect to the physical world, and engage with the spiritual realm, in order to be the most authentic and powerful version of ourselves possible.

Awakening the Wise Woman which is a collaboration between a qualified empowerment coach and a spiritual mentor designed to help women live more holistic and soul led lives, so they can make changes to the world to benefit future generations. We believe that women are the key to the change necessary in the world.

Connect with Ellie and Erin:
Website – https://www.awakeningthewisewoman.com
Facebook – https://www.facebook.com/awakeningthewisewoman
Facebook Group – https://www.facebook.com/groups/sheisawakening
Instagram – https://www.instagram.com/awakeningthewisewoman/

Connect with Dana:
Life and Sleep Coaching with Dana – https://liveandrest.com/
Mom’s Wheel of Life – https://danastone.mykajabi.com/pl/89669
Website – https://winningatthemomlife.com/
Facebook – https://www.facebook.com/winningatthemomlife/
Instagram – https://www.instagram.com/thedanastone

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