Newborn/Infant

Episode 17: Don’t Let the Thought of Not Winning Keep You From Running the Rac

Have you ever thought about doing something, but you don’t know where to start? Maybe you quickly dismiss the idea and tell yourself that you probably wouldn’t be good at it anyways. Besides, you might end up looking silly. And that’s a perfectionist’s worst nightmare, right? Well, in today’s episode, I want to chat about…

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Episode 16: Is Peaceful Parenting All About Patience? | Irene McKenna

  Today, Irene McKenna comes on the show to share tips on how to establish boundaries with our children and move towards peaceful parenting. She dives into why peaceful parenting is not about having a super-human level of patience. If you enjoyed this episode don’t forget to share it with a friend! Thanks for listening!…

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Episode 15: Overcoming Self-Sabotage

What’s standing between you and your biggest dreams? Could it be YOU? In today’s episode, I dive into the nitty-gritty details of self-sabotage. I share steps we can take to “get out of our own way” and move closer to where we want to be in life. If you enjoyed this episode, don’t forget to…

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Episode 14: How We Saved 3K | Chris Stone

Are finances stressing you out? Maybe you want to cut down your expenses and save more but you just don’t even know where to start. That’s why today I brought my husband Chris on the show to chat about how we cut our expenses by 3K each month. We are getting real about our financial…

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Episode 13: 7 Steps to Taking Frump out of your Closet | Corina Holden

  Ever feel like getting dressed for the day is pointless? I know it can feel that way, especially for stay at home moms. But what if I told you that it can make ALL the difference in your mindset for the day? Today, Corina Holden joins me to chat about personal style for moms…

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Episode 12: Declutter Your Home, To Declutter Your Mind| Krista Lockwood

  Today, Krista Lockwood joins Dana to talk about the power behind decluttering. Krista explains that often, we don’t realize how much time and energy we’re losing while we scramble to maintain order in our homes. Clutter can make us feel like we’re on a draining hampster wheel, and That can start to impact the…

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Episode 11: Can Routines Improve Your Mental Health?

  In today’s episode, Dana explores the impact that daily routines can have on our mental health. She dives into how they can reduce stress and even help you sleep better. Thanks for listening! Don’t forget to subscribe and share this episode with a friend!   Things Mentioned: Free to focus by Michael Hyatt | Full Focus…

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Episode 10: How to Win More Arguments | Katie Rössler

  Today, Katie Rössler comes on the show to chat with Dana about the art of arguing. She drives home the point that winning an argument is not about being right, it’s about communicating effectively. Katie breaks down different arguing styles, and After tuning in you’ll be able to identify your own arguing style and your partner’s…

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Episode 9: Finding Your Mom Tribe | Ciera Elledge

  In today’s episode, Dana interviews Ciera Elledge. Ciera is the founder of Bad Moms of Madison County, a Facebook group where mom’s go for support and empowerment without all the rigid rules, judgment, and drama. She shares about the behind the scenes aspect of curating a supportive and peaceful online community. Ciera also chats…

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Episode 8: How to Support a NICU Family | Amanda Jones

  In today’s episode, Dana is interviewing Amanda Jones who is the founder of Bundles of Hope Fund. Bundles of Hope Fund is a non-profit that is devoted to serving neonatal intensive care unit (NICU) families who are facing an extremely difficult chapter in their lives. Amanda opens up about the struggles she and her…

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