Newborn/Infant

Episode 13: 7 Steps to Taking Frump out of your Closet | Corina Holden

 

Ever feel like getting dressed for the day is pointless? I know it can feel that way, especially for stay at home moms. But what if I told you that it can make ALL the difference in your mindset for the day? Today, Corina Holden joins me to chat about personal style for moms – why it’s important and how to curate a wardrobe that you love without facing any decision fatigue. Listen in to learn about how you can fight the frumpy monster with us!

 

Connect With Corina:

Blog Grab your free capsule wardrobe plan

 

Connect With Us:

Website | Facebook | Mom’s Wheel of Life

Episode 12: Declutter Your Home, To Declutter Your Mind| Krista Lockwood

 

Today, Krista Lockwood joins Dana to talk about the power behind decluttering. Krista explains that often, we don’t realize how much time and energy we’re losing while we scramble to maintain order in our homes. Clutter can make us feel like we’re on a draining hampster wheel, and That can start to impact the relationships with the people we love most. Krista shares tips on how to start the decluttering process so you can take back control over your time, energy, and space.

 

Connect With Krisa:

Website | Facebook

Connect With Us:

Website | Facebook | Mom’s Wheel of Life

Episode 11: Can Routines Improve Your Mental Health?

 

In today’s episode, Dana explores the impact that daily routines can have on our mental health. She dives into how they can reduce stress and even help you sleep better. Thanks for listening! Don’t forget to subscribe and share this episode with a friend!

 

Things Mentioned:

Free to focus by Michael Hyatt | Full Focus Planner | Miracle Morning by Hal Elrod

 

Connect with Us:

Subscribe Here So You Never Miss An Episode| Facebook | Mom’s Wheel of Life 

Episode 10: How to Win More Arguments | Katie Rössler

 

Today, Katie Rössler comes on the show to chat with Dana about the art of arguing. She drives home the point that winning an argument is not about being right, it’s about communicating effectively. Katie breaks down different arguing styles, and After tuning in you’ll be able to identify your own arguing style and your partner’s too! You’ll walk away feeling empowered to break arguing cycles that don’t serve you.

 

Connect with Katie:

Website | Instagram | Facebook Group

 

Connect with Us:

Website | Facebook | Mom’s Wheel of Life

Episode 9: Finding Your Mom Tribe | Ciera Elledge

 

In today’s episode, Dana interviews Ciera Elledge. Ciera is the founder of Bad Moms of Madison County, a Facebook group where mom’s go for support and empowerment without all the rigid rules, judgment, and drama. She shares about the behind the scenes aspect of curating a supportive and peaceful online community. Ciera also chats with us about how impactful having a mom tribe can be. She and Dana discuss how having friends with different backgrounds or different views can help to expand your own perspective.

Connect with Ciera:

Facebook | Instagram | Bad Moms Blog

 

Connect with us:

Website | Facebook | Mom’s Wheel of Life 

Episode 8: How to Support a NICU Family | Amanda Jones

 

In today’s episode, Dana is interviewing Amanda Jones who is the founder of Bundles of Hope Fund. Bundles of Hope Fund is a non-profit that is devoted to serving neonatal intensive care unit (NICU) families who are facing an extremely difficult chapter in their lives. Amanda opens up about the struggles she and her family faced while her son was in the NICU. She also gives us advice on how to reach out and support these families during their time of need.

 

Connect with Amanda:

Bundles of Hope Facebook | Email

 

Connect with Us:

Facebook | Mom’s Wheel of Life  | Subscribe to the Show 

Episode 7: Confronting Disappointment

 

In this episode, Dana gives us a glimpse into a road bump that she faced in her own spiritual/emotional journey. She explains how she still continues to work towards intentionality and ownership around her reactions to things that offend her. She dives into the relationship between expectations and disappointment and how we can start processing disappointment in a healthy way.

Connect with us:

Website | Facebook | Mom’s Wheel of Life

Episode 6: 5 Actions You Can Take Right Now to Improve Your Marriage | Michelle Purta”

 

Do you ever find yourself frustrated and nagging at your husband? Do you sometimes feel like there’s a disconnect in the communication between the two of you? In this episode, Dana interviews Marriage Coach, Michelle Purta. Michelle shares the top complaints she hears from women when it comes to communicating with their husbands. She offers 5 tips that will help you start improving communication in your marriage and build the peaceful marriage you desire.

Michelle Purta is a life coach who works with moms on their marriages. She helps moms feel empowered to change their marriage all without nagging or changing their husbands. She’s a big believer that the best thing we can do for our kids is to have a strong marriage. Because of this, she wants to spread the word and help moms set their kids up to have healthy relationships by being happy in her relationship.

 

Connect with us:

Website | Facebook | Mom’s Wheel of Life

 

Connect with Michelle:

Website | Instagram | Facebook | Conflict to Connection Guide 

Episode 1: Winning at the Mom Life – The Beginning

Moms, ever feel like you are running a race and instead of enjoying things along the way you just push forward, looking to the day you can slow down?

 

Are you ready to get clear, accomplish your burning desires and love the life you have right now while you design the life you want?

Winning at the Mom Life, hosted by Dana Stone, will bring you weekly episodes packed full of advice and encouragement that will help you power through mom-guilt and recognize just how amazing you are. On today’s episode, Dana shares about the vision she has for Winning at the Mom Life and her desire to grow and learn alongside her listeners.  Dana introduces the Mom’s Wheel of Life, a tool that she modified to capture the wheel we run on daily as moms. It helps her and other moms work towards achieving more balance in motherhood, marriage, and everyday life.

 

Find the Mom’s Wheel of Life Here

Find Winning at the Mom Life Podcast on Facebook Here