Newborn/Infant

Episode 22: What You Need to Know About Gut Health | April Chassee

Do you find yourself feeling crummy even though you focus on your health? Maybe you’re getting 8+ hours of sleep each night but still, find yourself tired in the afternoons. Maybe you’re eating right but still deal with frequent stomach upset. So what gives? The missing link may just be gut health. April Chassee is…

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Episode 20: 5 Mistakes Parents are Making around Toddler and Preschool Sleep

In today’s episode we’re diving into the 5 most common mistakes I see parents making around toddler and preschool sleep. As a child sleep consultant, I’ve worked with my fair share of toddlers and I know that they can put up a big fight at bedtime. But don’t be discouraged! Even the smallest tweaks can…

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Episode 18: Disney With Toddlers

Today’s episode is all about traveling the Winning at the Mom Life Way. As a seasoned Disney visitor, Dana has tons of tips to share about how to make the most of your vacation even with toddlers in tow. Listen in to catch some golden nuggets that will save you time and money while you’re…

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Episode 17: Don’t Let the Thought of Not Winning Keep You From Running the Rac

Have you ever thought about doing something, but you don’t know where to start? Maybe you quickly dismiss the idea and tell yourself that you probably wouldn’t be good at it anyways. Besides, you might end up looking silly. And that’s a perfectionist’s worst nightmare, right? Well, in today’s episode, I want to chat about…

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Episode 16: Is Peaceful Parenting All About Patience? | Irene McKenna

  Today, Irene McKenna comes on the show to share tips on how to establish boundaries with our children and move towards peaceful parenting. She dives into why peaceful parenting is not about having a super-human level of patience. If you enjoyed this episode don’t forget to share it with a friend! Thanks for listening!…

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Episode 15: Overcoming Self-Sabotage

What’s standing between you and your biggest dreams? Could it be YOU? In today’s episode, I dive into the nitty-gritty details of self-sabotage. I share steps we can take to “get out of our own way” and move closer to where we want to be in life. If you enjoyed this episode, don’t forget to…

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Episode 14: How We Saved 3K | Chris Stone

Are finances stressing you out? Maybe you want to cut down your expenses and save more but you just don’t even know where to start. That’s why today I brought my husband Chris on the show to chat about how we cut our expenses by 3K each month. We are getting real about our financial…

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Episode 13: 7 Steps to Taking Frump out of your Closet | Corina Holden

  Ever feel like getting dressed for the day is pointless? I know it can feel that way, especially for stay at home moms. But what if I told you that it can make ALL the difference in your mindset for the day? Today, Corina Holden joins me to chat about personal style for moms…

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Episode 12: Declutter Your Home, To Declutter Your Mind| Krista Lockwood

  Today, Krista Lockwood joins Dana to talk about the power behind decluttering. Krista explains that often, we don’t realize how much time and energy we’re losing while we scramble to maintain order in our homes. Clutter can make us feel like we’re on a draining hampster wheel, and That can start to impact the…

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Episode 11: Can Routines Improve Your Mental Health?

  In today’s episode, Dana explores the impact that daily routines can have on our mental health. She dives into how they can reduce stress and even help you sleep better. Thanks for listening! Don’t forget to subscribe and share this episode with a friend!   Things Mentioned: Free to focus by Michael Hyatt | Full Focus…

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