Newborn/Infant

Episode 54: Navigating Pre-term Delivery and Mom-Guilt with Rachel Olson

What does the emotional aspect of pre-term delivery really look like? Today’s guest, Rachel Olson, is opening up about her journey with having a baby in the NICU and an 18-month-old at home. Listen in to hear our real and raw conversation about mom-guilt, especially when it comes to pre-term delivery and welcoming new siblings…

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Episode 53: Mother like a Champion with Brenna Payne

So often we believe that mothering should just come naturally to us. And when it doesn’t, we might feel defeated or at worst, incompetent. But, what if we reframed that? What if we looked at motherhood as something that we can practice and work to get better at every single day…almost like a sport? Today’s…

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Episode 52: Reasonable Expectations, your key to easier parenting with Laura Lynn LaPointe

Do you want to take back your power as a parent? If so, this episode is for you!   Meet Laura Lynn LaPointe. Laura Lynn is wife to Michael, mama to John Paul and Emily, Parent Coach, and an entrepreneur! Laura Lynn serves parents in the online space through her parenting courses, potty training support,…

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Episode 51: How to Raise Mindful and Resilient Kids with Erin Sadler

Brain research tells us how to raise happy and successful kids, so why aren’t we doing it? Well, because, let’s be honest, research articles are tough to comb through. That’s why today’s guest Erin Sadler is coming on the show to break down brain research into bite-sized pieces. She’s explaining how you can make mindful…

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Episode 50: How to Boost your Health and Happiness with Christina Dunbar

How can we, as busy moms, begin to prioritize and pursue our health, wellness, and happiness? Today’s guest Christina Dunbar is coming on the show to share her 3 best hacks for implementing life-changing habits in just 10 minutes per day! Christina is a wife, mom of three, plant-based food enthusiast, nurse practitioner and yoga…

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Episode 49: Juggling it all as a mom and beliefs around success with Karina Michel Feld

Are you struggling to juggle all of the things? With Covid shaking up our daily routines, the idea of achieving work/life balance might seem far-fetched. And while it’s probably not possible to achieve a PERFECT balance between work and home-life, I think there are some steps we can take to calm the chaos just a little…

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Episode 48: Are Expectations Draining Your Joy? with Postpartum Coach, Laura Spencer

Let’s chat expectations! How might expectations be draining the joy that you deserve to have in both motherhood and your marriage? Tune into today’s episode to find out! Today, postpartum coach and childbirth educator, Laura spencer is joining me to demystify the role that wonky expectations can play in causing tension in a marriage. She’s…

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Episode 47: Feed Your Family With Ease + Holiday Meal Planning Tips with Marie Fiebach

How many times a week do you hear the dreaded question, “Mom, What’s for dinner?!” Let me guess…the answer is probably way more often than you’d like to! I know the decision fatigue that comes along with planning meals for the entire family can get SO overwhelming. That’s why today I’m bringing Marie, Founder of…

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Episode 46: Stress-proof your marriage with Monica Tanner

Has the Coronavirus pandemic tested your marriage? If so, maybe you’re wondering how you can go about stress-proofing your relationship so you can better navigate tough times like these. Today, I’m bringing relationship and intimacy expert Monica Tanner on the show to address this very topic. Listen in to hear her tips on how you…

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Episode 45: How can Parents Reach Financial Freedom? with Rachel Richards

Do you believe that you can reach financial freedom as a parent? I know it can feel almost impossible when you consider the expenses that come along with caring for a child AND planning for their future with college savings etc. If these financial factors are sending you into a state of panic then today’s episode…

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