Newborn/Infant

Episode 48: Are Expectations Draining Your Joy? with Postpartum Coach, Laura Spencer

Let’s chat expectations! How might expectations be draining the joy that you deserve to have in both motherhood and your marriage? Tune into today’s episode to find out! Today, postpartum coach and childbirth educator, Laura spencer is joining me to demystify the role that wonky expectations can play in causing tension in a marriage. She’s…

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Episode 47: Feed Your Family With Ease + Holiday Meal Planning Tips with Marie Fiebach

How many times a week do you hear the dreaded question, “Mom, What’s for dinner?!” Let me guess…the answer is probably way more often than you’d like to! I know the decision fatigue that comes along with planning meals for the entire family can get SO overwhelming. That’s why today I’m bringing Marie, Founder of…

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Episode 46: Stress-proof your marriage with Monica Tanner

Has the Coronavirus pandemic tested your marriage? If so, maybe you’re wondering how you can go about stress-proofing your relationship so you can better navigate tough times like these. Today, I’m bringing relationship and intimacy expert Monica Tanner on the show to address this very topic. Listen in to hear her tips on how you…

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Episode 45: How can Parents Reach Financial Freedom? with Rachel Richards

Do you believe that you can reach financial freedom as a parent? I know it can feel almost impossible when you consider the expenses that come along with caring for a child AND planning for their future with college savings etc. If these financial factors are sending you into a state of panic then today’s episode…

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EP 44: How to set Healthy Boundaries and why you Should with Diane Randall, M.A.

Have you ever heard the saying, “You have to teach people how to treat you.”? Although it might sound a little cliche, it’s absolutely true. If you don’t communicate and set clear boundaries you can expect people to behave in ways that just irk you. So, how do you teach people how to treat you?…

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Episode 43: What the Heck is a Doula with Tracey Abney

Let’s talk doulas! What role do these rockstars play in supporting families during pregnancy, birth, and postpartum? If you’ve never hired a doula before you might have some questions like, “What’s the difference between a doula and a midwife?” or “Do you have to be crunchy to hire a doula?” If this sounds like you…

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Episode 42: Household Management, How to get Your Partner to Pull Their Weight with Nicole Severson

Are you tired of feeling you carry most of the burden when it comes to household chores and responsibilities in your home? If you answered yes then this episode is for you! Meet Nicole Severson. Nicole is a coach who helps women feel less burdened by household and family management responsibilities. Today she’s coming on…

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Episode 41: Finding Joy During Difficult Times with Nicole Groenewald

How can you find joy when you’re in the pits of despair? It’s not easy, but it’s possible and today’s guest is sure to inspire you to seek joy even in the darkest moments. Meet Nicole Groenewald. Nicole is on a mission to inspire others to chase joy even through really difficult circumstances. Listen in…

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Episode 40: How To Set Boundaries With Your Kids | Rose Clark

Be honest Mama, do you think peaceful parenting is possible for you and your family? Maybe you’re saying, “Dana, I’m sick and tired of all of the yelling and frustration in my home but I don’t know how to change things!” If this sounds like you then you don’t want to miss today’s episode. Parenting…

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Episode 39: Back to the Basics, How Proper Hydration and Movement can Improve Sleep

Think the journey to better sleep has to be complicated and difficult? If so, think again! Today on Winning at the Mom Life Podcast we’re wrapping up the sleep series! In this episode I’m taking you back to the basics of sleep and we’re discussing 2 simple areas that you can focus on to improve…

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